Thursday 12 March 2015

Day 7

Day 7
早餐：香蕉＋馒头＋牛奶


午餐：三文鱼糙米寿司2卷＋优格＋水煮蛋2颗
晚餐：花椰菜＋鸡蛋白2颗（蛋黄没吃）＋蒸鱼片虾仁

宵夜：苹果1颗



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