Life in a Day
Monday 9 March 2015
Day 5
Day 5
早餐：馒头＋牛奶＋优格
午餐：荞麦面芝麻酱＋烫青菜＋煎鱼
零嘴：玉米片两片＋香蕉
晚餐：brown rice＋烫青菜＋煎鸡胸肉＋鲁豆干鸡蛋 （两餐分量，隔天午餐）
运动：晚饭后散步30分钟
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